I know the feeling. Things get hard & thoughts like, “I don’t have the energy” or “I just can’t” pop up. No more! Here are 8 things to try..

What do you do for yourself that helps you do get to what you want? Over the years, I have thought this was “navel gazing” or “self-centered

Have you ever wondered if you have issues with setting boundaries? Time to figure it out and change it! First -- Think of a person ...