Five Signs of Unproductive Worry [and How You Can Change Them]
“I have always been a worrier,” ...“I just fix the problem."The problem is, they’re not black and white solutions.
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![Five Signs of Unproductive Worry [and How You Can Change Them]](https://static.wixstatic.com/media/b2800e_6680310fabd54cb1985e4ca251399168~mv2.jpg/v1/fill/w_940,h_707,fp_0.50_0.50,q_90,enc_auto/b2800e_6680310fabd54cb1985e4ca251399168~mv2.jpg)
![Building Validation Language Into Your Communication Skills [and Your Life]](https://static.wixstatic.com/media/b2800e_9946facd43534cf4b4bc92ada5a7fed9~mv2.jpg/v1/fill/w_940,h_705,fp_0.50_0.50,q_90,enc_auto/b2800e_9946facd43534cf4b4bc92ada5a7fed9~mv2.jpg)
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Feb 21, 20202 min read
Building Validation Language Into Your Communication Skills [and Your Life]
We all want and deserve validation. We want to be heard and acknowledged and understood.
![Take Time For a Little Self-Care [Without Breaking the Bank]](https://static.wixstatic.com/media/b2800e_55ddd2aaaeb24a189faa6dcd78c43cef~mv2.jpg/v1/fill/w_940,h_707,fp_0.50_0.50,q_90,enc_auto/b2800e_55ddd2aaaeb24a189faa6dcd78c43cef~mv2.jpg)
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Feb 14, 20202 min read
Take Time For a Little Self-Care [Without Breaking the Bank]
Several women in my community have told me that taking the time to take care of themselves is a struggle...
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