There are numerous memes and quotes about strong “people” lifting others up. So, why am I bringing this up? ,,,

When people are self-confident, it evokes trust and inspiration from others while also feeling almost carefree to themselves. Sound like ...

CELEBRATE – Come On! The idea of celebrating yourself might seem . . . what . . . selfish? I hear this ALL THE TIME! Time to stop this thin

Are you an overthinker? I am sometimes and it is even getting in the way as I write this email. Why do we do it? Well, our brains are a beau