Time to Restart!
DON’T give up. You “knew” this was what you wanted, so see it through. Model for yourself the concept of resilience.
top of page
Blog Posts
Search
terra734
Jan 26, 20212 min read
9 Tips to Help When You Feel Like Giving Up
I know the feeling. Things get hard and thoughts like, “I don’t have the energy” or “I just can’t” pop up. No more! Here are 8 things to try
terra734
Jan 19, 20212 min read
Stop Beating Yourself Up!
Guilt. Ever hear of it? It really does have a function – it alerts us to when we have violated a personal value. But here is the problem . .
terra734
Jan 12, 20211 min read
Do This, Not That!
Making any change is hard enough with all the interruptions in our lives. It is time to slow down and start small.
terra734
Dec 14, 20202 min read
Pants or No Pants?
Someone asked me this week while we were in session, if I wear pajama pants when I am working. I usually don’t share personal information...
terra734
Dec 7, 20203 min read
The Reinvention Checklist -- 8 ways to get unstuck
Feeling like you are stuck can sometimes be the red flag indicating you need a change. You might already be thinking, “I don’t want to...
terra734
Nov 30, 20203 min read
Speak up for Self Respect
People who set healthy boundaries have a greater level of self-respect and confidence . . .
terra734
Nov 16, 20203 min read
7 Signs you are a People Pleaser
People pleasing is generally a sign that someone is struggling with self-worth and their people-pleasing is commonly mistaken for kindness.
terra734
Nov 9, 20202 min read
Ready to Change it up for the Holidays?
Find the joy of the holiday season! It is important for you to start addressing your stress now, so you will be equipped when the time comes
terra734
Nov 2, 20202 min read
What Cancer Taught Me
The morale to this story – trust your instincts about what you believe is effective for you, even if it means “breaking the rules.”
terra734
Oct 19, 20202 min read
How to Boost Self-Confidence
When it comes to confidence, our behaviors say a lot. Which camp are you in?
terra734
Oct 5, 20202 min read
One of the biggest pains in my @$$
the brain is ... highly efficient and wants to organize information for us. The problem is when we overthink, it paralyzes us.
terra734
Sep 28, 20202 min read
Healthy vs. Unhealthy perfectionism
Perfectionism is a double-edged sword and you can either use it for good or evil – You decide.
terra734
Sep 14, 20202 min read
Attention: WOMEN! Time to SPEAK UP!
We have not pushed hard enough to voice our thoughts because of fear. Time to figure out why.
terra734
Aug 24, 20202 min read
Kindness is Good for Your Health
When we engage in acts of kindness toward others, we have the potential to see ourselves in a more positive way.
terra734
Aug 14, 20202 min read
9 Quick Tips to Help Busy People Reduce Stress
It’s easy to try to ignore your stress when you have many other things going on. The problem is, that it takes more time to do things ...
terra734
Aug 10, 20203 min read
10 Ways to Organize your mind
Organizing the mind is similar to organizing spaces. When you de-clutter the mind, it is easier to focus ...
terra734
Jul 31, 20202 min read
It's Back to school time!
this year, going back to school is going to require schools and families working together even more than ever before.
terra734
Jul 23, 20202 min read
Recovering from Criticism Vs. Receiving Feedback
Receiving feedback can be difficult and it is important for your own growth . . .
bottom of page