Perfectionism seeps in when we are not tolerant of imperfections like mistakes, missteps, disappointments and failures.

DON’T give up. You “knew” this was what you wanted, so see it through. Model for yourself the concept of resilience.

I know the feeling. Things get hard and thoughts like, “I don’t have the energy” or “I just can’t” pop up. No more! Here are 8 things to try