-Mar 6, 20202 min readare you rooting for your employees or co-workers? [9 Tips for increasing compassion at the office]People working in a supportive and empathetic environment are known to be more productive.
-Feb 28, 20202 min readFive Signs of Unproductive Worry [and How You Can Change Them]“I have always been a worrier,” ...“I just fix the problem."The problem is, they’re not black and white solutions.
-Feb 21, 20202 min readBuilding Validation Language Into Your Communication Skills [and Your Life]We all want and deserve validation. We want to be heard and acknowledged and understood.