CELEBRATE – Come On! The idea of celebrating yourself might seem . . . what . . . selfish? I hear this ALL THE TIME! Time to stop this thin

Are you an overthinker? I am sometimes and it is even getting in the way as I write this email. Why do we do it? Well, our brains are a beau

Perfectionism can be viewed in two different ways: it can be look like the Type A, detail-oriented and controlling individual ...