top of page
Blog Posts
Search
-
Feb 22, 20212 min read
Increase your Self Compassion
The problem with some of these statements is the attitude behind the statement and the words used...This inner critic is the problem.
-
Feb 14, 20202 min read
Take Time For a Little Self-Care [Without Breaking the Bank]
Several women in my community have told me that taking the time to take care of themselves is a struggle...
bottom of page